In the digital whirlwind of our world today, it’s easy to fear that our brains are showing the wear and tear of modern life. But by reclaiming our focus, we can counter those fears and age with grace and intention. Because, let’s face it. It’s not all about our aging brains. A...
Our physical looks will change dramatically. We are all born cute and cuddly this will change. Adolescent teen years will be rough. Not going to lie. You might be shy or out going. You might into sports or science. You will get pimples. It’s a fact of being a teenager. That will ...
Titled,“Everything you know about addictions is wrong”Hari suggests the research has it all wrong. That what we do to the addicts in our world is not working because we haven’t looked at the other ways that do work.He cites the case of Portugal which has de-criminalized all drugs fr...
Wrapped in blankets, Anne and I chatted and sipped a glass of wine as we reminisced and laughed about our lives — especially those childhood moments the two of us shared. Being 2 and a half years apart, we were always up to something. As children, getting in trouble was our middle n...
All those things that tear our homes and hearts apart are not a dream. They are our worst nightmare come to life. We don’t take steps to end up in homelessness, or to become an addict or to abuse our children. We take steps to hide our pain, confusion, anger. We take steps to...