4. So now you have very little storage carbohydrate and are potentially dehydrated.If you're an athlete or a physically active individual, this means that you're limited to utilizing fat as a fuel for energy. Fat, through a process called “beta-oxidation”, can provide tens...
In the western world, however, dairy has become one of the most inflammatory foods. A recent discovery shows that a genetic shift in the casein molecule has produced a powerful toxin linked to numerous disorders and diseases.Milk contains two primary protein molecules: whey and casein. Casein ...
This would not include farmers because they were duped like the rest of us. But farmers need to find something else to grow before the Soy bubble bursts & the market collapses: such as - grass-fed livestock … designer vegetables … or hemp to make paper for thousands & thousands of ...
Pea protein, hemp protein, and grass-fed whey are all newer, healthier alternatives. Portable Whole Foods In addition to liquid alternatives, there are plenty of portable foods that you can eat on the go, and carry with you to support your energy needs. Yogurt from grass-fed cows, nuts, ...