●Warm up 热身运动 ●Hip slide&hip twist 臀部平移与扭动 ●Grape vine “葡萄藤“舞步 ●Duck walk “鸭子步” ●Hip shimmy 摆臀动作 ●Bellydance combinations 肚皮舞组合 ●Cool down 放松练习 ●Bellydance performance 肚皮舞欣赏, 视频播放量 1.7万播放、弹幕
Dance Workout For Weight Loss Dance Workout For Weight Lossoffers a blend of dance exercises and Zumba to help users achieve weight loss and fitness goals. This app is designed for a wide range of users, from beginners to advanced, making it suitable for both men and women. It simplifies ...
Another thing to keep once dancing is the social element. Whether line or square, ballroom or mosh pit, dancing is typically done with others and for pure fun. This draws individuals to the exercise when contrasted with more solitary activities. “Dance is effective on fat loss in people over...
Belly Dance Fitness for Weight Loss.Fox, BetteLeeKnievel, Jennifer
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popularized as a weight loss routine. If you want to lose weight and have fun, dancing is the answer. Usually, an average human should have a 30-minute long physical exercise session- at the minimum. Dancing is a cardio exercise, therefore making it ideal for weight loss, the same as ...
摘要: Practice the ancient art of belly dance to get into shape. Presents belly dance movements that help promote weight loss by leading the dancer through a high-energy aerobic workout. Pure sweat combines belly dance movements with salsa, rhumba and samba dance rhythms....
【Michelle Vo Fitness】#11 | 30 MINUTES DANCE FITNESS WORK OUT FOR WEIGHT LOSS来自YouTube 网址为: https://youtu.be/iucAXWQX3jA, 视频播放量 857、弹幕量 0、点赞数 3、投硬币枚数 0、收藏人数 49、转发人数 7, 视频...
This app has lessons focused on weight loss. It coverssalsa, Latin, Hip-hop, and other popular dance styles. You do not need any exercise tool to get started. This app is ready to use on your phone, tablet or TV. It helps you target your belly, butt, and other problem zones. It ...
在线看Bellydance Fitness for Weight Loss featuring.. 26分钟 39秒。8 10月 2020的高清视频,VK免费视频库免注册! 188 — 已浏览。 1 — 已评价。