P87Day6-4(和p86二选一个做即可)15分钟舞蹈燃脂 15 MIN OLDIES DANCE WORKOUT 14:05 P88第二十六周Day1-1:10分钟腹肌训练 10 MIN AB WORKOUT __ No Equipment _ Pamela Reif 10:26 P89Day1-2:10分钟上肢塑型手臂背部胸部 10 MIN UPPER BODY WORKOUT - for toned arms, chest & back m 10:28 P9...
第十九周Day1-1:15分钟舞蹈燃脂 15 MIN OLDIES DANCE WORKOUT - burn calories to 90s and 80s h是Pamela Rf——2020年 每天45分钟 标准版 第1-第21周 训练课程(燃脂加强版和舞蹈燃脂版已经单独分出去做课程合辑了)的第357集视频,该合集共计426集,视频收藏或关注UP主,
Sunday weekly.Likely resuming September 2021 - be sure to check.Except July and August, some holidays.Women's dance workout(freestyle dance, no instruction) 6757 Greene St, Philadelphia, PA 19119. Dance to pop, R&B, funk, oldies, your favorite songs, etc. Big wood floor and a disco ...
‘workout in disguise’ will get children moving to dances like the Jive, Salsa, Quickstep, Paso Doble, Viennese Waltz, and many more set to their favorite music. No partner needed. A perfect addition to any school or physical education program that teaches the true skill of dance while ...
P87Day6-4(和p86二选一个做即可)15分钟舞蹈燃脂 15 MIN OLDIES DANCE WORKOUT 14:05 P88第二十六周Day1-1:10分钟腹肌训练 10 MIN AB WORKOUT __ No Equipment _ Pamela Reif 10:26 P89Day1-2:10分钟上肢塑型手臂背部胸部 10 MIN UPPER BODY WORKOUT - for toned arms, chest & back m 10:28 P9...
Day3-4(和p317二选一个做)15分钟舞蹈燃脂 15 MIN OLDIES DANCE WORKOUT是Pamela Rf—— 2020年 每天45分钟之 温柔塑型 第22周-37周课程 更新至第37周(狂野暴汗版 在隔壁 或者去收藏夹找pamela对应收藏夹)的第316集视频,该合集共计373集,视频收藏或关注UP主,及时了解