Calories 184 Calories from Fat 45 % Daily Value* Fat 5g8% Saturated Fat 3g19% Cholesterol 12mg4% Sodium 77mg3% Potassium 579mg17% Carbohydrates 24g8% Fiber 11g46% Sugar 3g3% Protein 9g18% Vitamin A 2360IU47% Vitamin C 36mg44% Calcium 47mg5% Iron 3.9mg22% * Percent Daily Values...
I can literally have a bowl of this dal tadka with rice everyday!Lentil Options I have used a combination of masoor dal and moong dal for this recipe. But you can use 1 single lentil for this recipe or combine 2 like I did. Here are some of the dals that you use in this recipe:...
If using 100% moong dal reduce the cook time to 6 minutes. Nutrition Calories: 581kcal, Carbohydrates: 110g, Protein: 20g, Fat: 5g, Sodium: 519mg, Potassium: 544mg, Fiber: 12g, Sugar: 3g, Vitamin A: 1715IU, Vitamin C: 13.8mg, Calcium: 93mg, Iron: 4.4mg Nutrition information is...