Thesealmondbuttercocoa bars (get it, a-b-c bars?) are a great dairy-free snack for grown-ups and kids, alike. Quick and easy for me, chewy and yummy for my toddlers. Trader Joe’s Dried Banana Slices I’ll admit, I originally bought these banana chips for my toddlers to munch on,...
Hydrolysed formulas are made from cows’ milk, cornstarch and other foods which have been treated with digestive enzymes so that the milk proteins are partially broken down and are therefore much easier to digest. They can be casein or whey based, the whey being suitable for more allergenic ba...
One of the hardest things, when you set out on a dairy free diet, is being able to identify the ingredients/foods that you need to avoid. This is especially difficult with dairy as so many ingredients (whey, casein and lactose in particular) are widely used in the manufacture not only o...
One of the foods that I really missed when I had to give up dairy was mac and cheese. Thankfully (a decade later) there are some great dairy free cheeses available to makemac and cheese from scratch. If you're looking for a good boxed version, thisDeluxe Cheeze Mac by Daiyais my fa...
Do you need more ideas for using up all of that kale growing in your garden? We've been making green smoothies, raw kale salads, sautéed kale with garlic...and now creamed kale as well. This dairy-free version is very easy to make as long as you have a blender. Raw cashews and...
Whole milk, reduced-fat cheese and reduced-fat plain yogurt are included in recommendations for toddlers beginning at the first birthday.The DGA also calls out dairy foods for their iodine, choline and B12 – all nutrients of special consideration during pregnancy and lactation....
For toddlers, dairy foods are particularly important for the vitamins and nutrients they provide. This recommendation could not be clearer, demonstrating what the American Academy of Pediatrics has stressed for years, that dairy plays a critical role in the diet of children to bolster long-...
Even for kids, water is often a better choice. Especially with a meal with healthy fats, protein, and vegetables. We often drink milk for its weight loss benefits, but other foods and drinks are better options What About the Calcium? This is often the single most quoted reason for dairy ...
Dairy and Food Communications, Inc., tracks new dairy foods and trends and reports on them via the Daily Dose of Dairy and various trade magazines and media outlets. As the former product development editor of Dairy Foods magazine, Donna Berry is the ind
Soy And Dairy-Free Formulas Is There A Baby Formula Without Soy? Here are some formulas that you can choose for your little one: Else Plant-Based Complete Nutrition for Toddlers It’s an organic, non-GMO plant-based formula. It contains nearly twice the FDA minimum requirement ...