Day10-2(尽量快速完成)15分钟燃脂训练 Daily Weight Loss Routine - Easy Workout to Lose Weig是Lumowell假人系列—— 自排第五套 6周42天瘦身课程(完全根据官方付费的4周28天课表4 week weight loss program 内容自排)的第15集视频,该合集共计60集,视频收藏或关
Kick your routine up a notch with these 40 healthy daily habits that can easily be adopted and enjoyed in almost all lifestyles.
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3 PM - Have a 150-calorie snack to hold you over until dinner 4 PM - Sip on green tea 5 PM - Bike home from work 6 PM - Make a low-cal dinner 7 PM - Brush your teeth while doingthis workout routine 8 PM - Do strength training while watching TV ...