Nikooyeh B,Neyestani TR,Tayebinejad N,et al.Daily intake of vitamin D-or calcium-vitamin D-fortified Persian yogurt drink(doogh)attenuates diabetes-induced oxidative stress:evidence for antioxidative properties of vitamin D[J].J Hum Nutr Diet,2014,27(Suppl 2):276-283....
The recommended daily intake of vitamin D is 600 IU for adults age 71 and older. Both high and low vitamin D concentrations are associated with elevated risks of death On-screen text read: "Recommended daily intake of iron = 6.9mg from a variety of iron-rich foods which may include Growin...
Objective To evaluate the effects of daily intake of vitamin D-fortified yogurt drink, either with or without added calcium, on serum adiponectin, sirtuins (SIRT)1 and 6. Design Briefly, 75 adults aged 30-60 yrs from both sexes with type 2 diabetes were randomly allocated to one of the ...
Vitamin B2 1.3mg 1.3mg N/A Vitamin B3 16mg 16mg 35mg Vitamin B5 N/A 5mg N/A Vitamin B6 1.3mg 1.7mg 100mg Vitamin B9 400mcg 400mcg 1000mcg Vitamin B12 2.4mcg 2.4mcg N/A Vitamin C 90mg 90mg 2000mg Vitamin D N/A 20mcg N/A Vitamin E 15mg 15mg 1000mg Vitamin K N/A 120...
Daily Vitamin D Intake Amount People 12 months and older who don’t get a higher level of sun exposure should supplement with 600 to 1,000 IU of vitamin D per day. Everyone above the age of 65, despite sun exposure, should supplement with 600 to 1,000 IU of vitamin D per day. ...
First, because we did not have data of muscle mass or strength, we could not directly investigate a relationship of vitamin D and CCR with it. Second, the present study had a cross-sectional design with the small sample size. Third, we did not take the daily nutrients intake into ...
To help prevent this, regular exercise and a diet rich in calcium and vitamin D can help slow the rate of bone mass loss.10,11 A recent meta-analysis found that the consumption of dairy increased bone mineral density in women and concluded that dairy intake is an effective way to help ...
There were significantly larger risks of mortality among female drinkers compared with female lifetime nondrinkers (RR, 1.22; P = .03). Conclusions and Relevance In this updated systematic review and meta-analysis, daily low or moderate alcohol intake was not significantly associated with all-...
Vitamin D intake could reduce cancer mortality in the population by twelve percent - provided the vitamin is taken daily. This was the result of an evaluation of 14 studies of the highest quality conducted at the German Cancer Research Center with a total of almost 105,000 participants. ...
What most studies seem to agree on is that multivitamins are safe for daily intake—as long as you aren’t taking additional vitamins as well. You can get too much of a vitamin, so it’s important to look at every supplement you’re taking to be sure you’re not going overboard. Chec...