They gave half of the participants 300 times the recommended daily intake (RDI) of B12, 15 times the RDI of B6 and four times the RDI of folic acid. New study: high-dose vitamin B may help prevent brain shrinkage The current US recommended daily intake of vitamin D is 200 IU for indi...
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Furthermore, because the potential for harm from taking too high an amount of vitamin C is so low, no “tolerable upper intake level” – the highest daily intake amount likely to pose no risk of adverse health effects – has been established for vitamin C. Vi...
Which athlete is more likely to be at higher risk for vitamin deficiency, because it is common for them to reduce their overall energy intake? a. male gymnasts b. wrestlers c. male sprinters d. female basketball players. Which of the following foods...
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The Food and Drug Administration mandated that by 1998, all enriched cereal grain products (ECGP) be fortified with folic acid in order to prevent the occurrence of neural tube defects. The Institute of Medicine established the tolerable upper intake lev