Team Jim White Fitness|Lifestyle,Nutrition Daily Dairy Intake for Adult Health Dairy foods are commonly recommended to children, but should adults consume dairy? The short answer is yes. So let’s take a look as to why adults between the ages of 19-59 should be incorporating dairy into thei...
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“You’re an adult, and you negotiate with your parents the same way you negotiate with other adults” -- philosophers Samantha Brennan & Simon Keller are among those consulted by The Atlantic on navigating the holidays “Resigned to the Big Tech companies recording our every move, we’ve inv...
so it should meet the needs of nearly all healthy people. The amount of a certain nutrient in one serving of the food is listed as the percent of Daily Value (%DV).The DVs base on a caloric intake of 2,000 Calories for adults and children 4 or more years of age.DV for potassi...
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"Most people do not consume an optimal amount of all vitamins by diet alone. Pending strong evidence of effectiveness from randomized trials, it appears prudent for all adults to take vitamin supplements." - Journal of the American Medical Association (JAMA; 6/12/2002 Vol. 287) ...
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Accidental over dose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call...
As a dietary supplement for adults 18 years of age and over, take 1 capsule daily with food, including fat, preferably a healthy fat such as extra-virgin olive oil, to improve the absorption of fat-soluble nutrients, or as directed by a healthcare professional. ...