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Daily meditation — the practice of staying present and mindful for a limited period of time — can have numerous benefits for our mental and physical health. Yet, many of us don’t meditate every day because we’re too busy or we simply don’t feel like it. Sound familiar? The thing ...
Customize the design of the quotes and share the uplifting messages with your friends, or use the images for Instagram or as your wallpaper. The app includes a huge range of topics like setting goals, confidence, mental health, self love, self growth, leadership and tons more... and a se...
Overall, the "Affirmations - Daily Quotes" mobile application is a valuable tool for those seeking to improve their mental health and well-being. With its easy-to-use interface, personalized affirmations, and comprehensive resources, this app can help users develop positive habits and achieve their...
He wrote, “I am doing it for my own mental health during the pandemic.” Readers enjoy Pasricha’s fresh and positive outlook on the world, especially during turbulent times. Sunny Skyz Launched in 2012 by Chris Filippou, SunnySkyz features positive news with the goal of promoting “love...
RelatedWhy Mental Health is Just as Important as Physical Health But the truth is that thesematerial things do not bring satisfaction, they do not amount to happiness. They are just the results of success. True happiness comes from knowingwho you are and living it every day. ...
Saying positivethings to yourself can have a great impact on your overall well-being, the mental health is very dependent on our thoughts and what we’re saying to ourselves, through positive affirmation statements, you could change your life and perspective on life, excluding the negative thought...
This journal allows you to easily gain a more positive state of mind by reminding you of the important things in your life. Don't take your mental health lightly. Consider buying theThe 90-Day Gratitude Journaltoday. And if you're interested in learning about other journals, check out these...
My plan was to make a hot air balloon with a condom and launch it in one of my classes—most likely health class. First, I had to do a test launch. The fuel pellets were down in the living room by the Christmas tree. So I went down and loaded one on the condom blimp. It ...