Yoga can bea great way to boost your moodand find happiness in your day. There area number of poses perfect for beginners, and asanas that have specific qualities that make them ideal foreasing symptoms of anxiety and depression. 7.Write about something that cheers you up when you feel down...
Journaling: Gratitude & daily journal prompts Practice daily journaling to improve your mental & emotional well-being. Gratitude journaling can help you develop a more positive outlook on life. New prompts added daily by mental health experts & life coaches to help you introspect & become more sel...
In one study in the journal Frontiers in Human Neuroscience, people who responded to daily gratitude journal prompts daily for three weeks had more brain activity in the area associate with altruism. Another study found that writing about how you’re feeling could help you to perform an upcoming...
Daily Photo Prompts: Unleash your creativity with unique daily challenges. Whether it's capturing the golden hour or the surrounding nature, our prompts are designed to inspire. Build Your Photo Journal: Document your life, one photo at a time. Watch as your collection of memories grows day by...
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To get started, here are 37 free food journal templates food journals. 26. Use the Coach.me App Required Time: 5 minutes The Coach.me app is a great tool for forming new habits. It's like having a coach in your pocket, for better and worse. You'll be held accountable for your act...
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We have quizzes for beginners to experts. Test your skills on common and obscure passages of the Bible and its history and share your scores with friends. Come test your skills today! Learn More about Bible Quizzes: https://www.omysoulapp.com/bible-quizzes Prayer Journal: O My Soul ...
1. Awesome for Beginners TypeScript IterTools TS (⭐55) (label: good first issue) Extended itertools port for TypeScript and JavaScript. Provides a huge set of functions for working with iterable collections (including async ones).2. Awesome Ada ...
Prayer Journal: O My Soul has a premium prayer journal to help you keep track of your thoughts and emotions. If you need help writing we have curated prompts with accompanying scripture for any situation. Keep track of your moods, entries and prayers in one integrated timeline and keep track...