A sudden drop in daily calorie intake (less than 500 calories) can cause your metabolism to slow. Calculate your recommended daily calorie intake to lose weight, maintain or gain your weight. To lose your weigh
Administratively fixed levels of use for food additives (tolerances) should accord with the acceptable daily intake (ADI) zones established by toxicologists. ADI is expressed in mg/kg body weight. The highest intake of calories is estimated to be 100 calories/kg body weight/day (which is that...
The daily calorie intake calculator estimates your daily calories requirements in order to maintain, lose or gain weigh based on your BMR and exercise level.
Harris Benedict Formula is then used for Daily Calories Intake calculation: sedentary, desk job: Calories = BMR x 1.2 light exercise/sports 1-3 days/week: Calories = BMR x 1.375 moderate exercise/sports 3-5 days/week: Caloriees = BMR x 1.55 ...
Mostly walking (e.g. sales, server) Very Active Physically demanding job (e.g. builder) Calculate your needed calorie intake Your Calories at a Glance With YAZIO, you get reliable information about your food in seconds. Create My Plan
LIFE STYLE : Keeping Up with BRIDGET JONES; If You Are Perplexed by the Idea of Any Sane Person Counting Up Their Daily Intake of Calories and Chardonnay, Then You Are Likely to Be out in the Cold with the Release of the Film Bridget Jones's Diary on Friday. Not to Worry, Jackie ...
gender and body weight. For example, younger people tend to burn more calories while performing a task, as compared to those who are also. It is also believed that men burn more calories than women do, which is why their daily recommended intake of calories is higher, as compared to women...
For a person who eats 2,000 calories a day, 20% would equal 400 or more calories -- for comparison, a small order of fries and regular cheeseburger from McDonalds contains a total of 530 calories.对于一个每日摄入2000卡路里的人而言，20%相当于至少400卡路里。作为对照，麦当劳的一小份薯条和...
amount of nutrients, calories, ingredients, use-by date, recommendeddaily intakeandmethods of consumption/preservation. legco.gov.hk legco.gov.hk 食物標籤上亦須包括《健康增進法》下有關省令 (Ministerial Ordinance)所訂明的資料,例如製造商的名稱及地址、准許的 ...
Basically, eat the same amount of calories each day for a couple of weeks and monitor what your weight does. If it stays the same, you’ve found your exact maintenance level. If it goes up or down, then just adjust your calorie intake in small increments, wait another couple of weeks,...