【Mady Morrison】15分钟全身拉伸 15 Min Full Body Stretch | Daily Routine for Flexibility6.4万 4 2021-11-10 06:56:54 您当前的浏览器不支持 HTML5 播放器 请更换浏览器再试试哦~518 79 5411 729 稿件举报 记笔记 https://www.youtube.com/watch?v=g_tea8ZNk5A 2021.11.09 Coco来更新咯~德国小...
15minDAILYSTRETCHROUTINEFullBodyStretchforFlexibilityMobility-PhJAAp9v2N0是比天鹅臂还狠的女人-madfit-2020系列(持续更新哦)的第100集视频,该合集共计115集,视频收藏或关注UP主,及时了解更多相关视频内容。
【Mady Morrison】15分钟全身拉伸 15 Min Full Body Stretch | Daily Routine for Flexibility 6.9万 6 2021-11-10 06:56:54 您当前的浏览器不支持 HTML5 播放器 请更换浏览器再试试哦~ 557 80 5782 获取视频分享链接 772 稿件举报 记笔记 https://www.youtube.com/watch?v=g_tea8ZNk5A 2021.11.09 Coc...
【Mady Morrison】15分钟全身拉伸 15 Min Full Body Stretch | Daily Routine for Flexibility6.1万 3 2021-11-10 06:56:54 您当前的浏览器不支持 HTML5 播放器 请更换浏览器再试试哦~488 76 4983 691 稿件举报 记笔记 https://www.youtube.com/watch?v=g_tea8ZNk5A 2021.11.09 Coco来更新咯~德国小...
1 0 09:40 App 8分钟拉伸劈叉 8 MIN STRETCH FOR SPLITS 1 0 10:42 App 10分钟腿部拉伸 10 MIN LEG STRETCH 97 0 17:10 App 15分钟拉伸训练 15 MIN DAILY STRETCH - a full body routine for tight muscles 1 0 11:12 App 10分钟拉伸 10 MIN FULL BODY STRETCH 0 0 10:17 App 10分钟晨间训...
When you’ve been sitting for a while, and you finally get up, what’s the first stretch you do? Chances are, it’s this one. Your body is basically telling you to wake up and use all those muscles in your back that’ve been on standby. ...
It's a full body engagement exercise. Lauren to our tummies now. From here, I want us just to take a little stretch lengthening through our bodies, lift our head up. And then from here, don't even worry about pushing up in one unit. Just come to your knees into a plank. And ...
Consistent, regular stretching is essential to reap the full benefits. A quick 10-minute stretch every day can have incredible benefits over the long term! It’s also a great way to kickstart your day or take a break during work and release any physical or mental tension. GUIDANCE MATTERS:...
Daily Stretch provides easy and convenient stretches for every occasion to help you boost your energy, relief your body pain, improve your body's mobility, and…
We've only seen him once before, and that was seriously sexy, but these Francesco Ruggiero bulge pics definitely have my thirsting for more. It's been almost three full years since we last checked him out. Usually I ask myself why that might be, but in the case of this model it.....