Generally, a moderately active female in her 20s to 30s should aim to consume between 2,000 to 2,200caloriesa day. However, though what is healthy in terms of daily calorie intake varies with your age, gender, and activity level, how those calories should be distributed is a bit more co...
Try not to lower your calorie intake by more than 500 calories below maintenance. Doing so may invoke the body’s starvation response, which can lead to aYo-yo dietingeffect. Try tograduallylower calories. A sudden drop (such as 500 calories or more) can cause your metabolism to slow. ...
Calculate daily calorie intake for dieting, weight lost, maintaining or gaining weightDaily Calorie Intake Calculator. Calculate your recommended daily calorie intake.Enter your weight (kg.): Enter your height (cm.): Select your gender: Select your level of activity: Your age: Enter ...
Find out your daily calorie intake with the free Daily Calorie Calculator. Improve your lifestyle and diet with the help of the daily Calorie Counter now!
Daily calorie intake 青云英语翻译 请在下面的文本框内输入文字,然后点击开始翻译按钮进行翻译,如果您看不到结果,请重新翻译! 翻译结果1翻译结果2翻译结果3翻译结果4翻译结果5 翻译结果1复制译文编辑译文朗读译文返回顶部 每日摄取的热量 翻译结果2复制译文编辑译文朗读译文返回顶部...
Daily Calorie Formula: Daily Calorie Need = BMR * Exercise Level Multiplier (see description below) Daily Calorie Definition The Daily Calorie Calculator will calculate how many calories you need each day based on your height, weight, age, gender, and activity level. Do you know how many calo...
The daily calorie intake calculator estimates your daily calories requirements in order to maintain, lose or gain weigh based on your BMR and exercise level.
air intake n. (尤指飞机发动机的)进气口 capita [ caput ]的复数 calorie n.[C] 1.卡路里(热量单位) 2.可产生一大卡热量的食物 calorie 【构词成分】 (构成形容词)表示"卡路里的"(如:low-caloried低卡路里的) intake n. 1.[U] 吸入, 纳入(液体﹑ 气体等);[C](液体等的)进入口 2.[C,U]...
The recommended calorie intake, or TDEE (Total Daily Energy Expenditure), depends on many factors. They are quite easy to measure, and you (hopefully) already know some: your age, height, weight, and sex. There are others, like the level of your physical activity, which are more qualitativ...
For example, from age 19–25 years, the recommended intake for females is between 2,000–2,400 calories a day. But from 61+, this range drops to 1,600–2,000 calories a day. Below, is the recommend calorie intake, separated by age and sex, from the Dietary Guideline for Americans...