A few years back, like the majority of women in their 30-40’s, I was on a common low-grade anti-depressant for a few years. I wasn’t sleeping well, I was tired, and basically had some depression. I work in the health care field but am holistic thinking by nature. I wasn’t ...
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When it comes to figuring out why your bra doesn’t fit or feel as good on your body as you want it to…the list of possible problems appears endless. One common complaint is a crawling or shifting band, and when this happens, women are almost always given the advice “Your band is ...
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Wearing a bra with sufficient support is critical when you’re riding. While some people think this only applies to women who wear a larger cup size, nothing could be further from the truth. The right bra not only keeps your breasts from moving too much, it also keeps other areas such ...
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