Our new book, The CSIRO Low-Carb Diet Quick and Easy, contains over 100 low-carb recipes that can be cooked in 30 minutes or less. How many carbs can you eat on the Csiro diet? In our CSIRO Low-Carb Diet, we've classified it as50-70 gramsof good quality unrefined, low glycaemic ...
The CSIRO diet has been described as carbohydrate limited rather than low carb as it contains low glycemic index carbohydrates such as bread, cereal, yogurt, fruit, and vegetables. While the Atkins diet aims to restrict carbohydrates almost completely the CSIRO diet includes carbohydrates in order ...