https://ytb.com/wlooLu7JrIM【强烈推荐 AI视频总结+AI中文字幕 功能】视频发布日期:20250228 视频原标题:CrossFit Open 25.1 | First Attempt Analysis & Tips, 视频播放量 8、弹幕量 0、点赞数 1、投硬币枚数 0、收藏人数 0、转发人数 0, 视频作者 我叫阿搬, 作者简介
CrossFit Open Workout 25.3 Analysis Get the in-depth analysis of Open Workout 25.3 from Jonathan Kinnick of beyond the whiteboard. READ Article Open Workout 25.2 Results and Recap Check out the top-performing athletes from each division and other highlights from Week 2 of the 2025 CrossFit O...
Visit the CrossFit Games website for full details, including Scaled, Foundations (beginner), and Age-Group variations of the workout. Adaptive versions of the workout can be found through WheelWOD. Resources: Open Workout 25.3 Standards
Join us for an Open WOD on your vacation in Puerto Vallarta with our CrossFit licensed coaches. We're an affiliate with a focus on community. Drop in...
Don’t bother the DJ with your song request… he is an artist – let him..art! He will pull from the list though What is The CrossFit Open? 🔗https://games.crossfit.com/open/overview –Official CrossFit HQ sign-up link CrossFit East River – WOD ...
CrossFit Open 2022 WOD 22.3 21 Pull-ups 42 Double-unders 21 Thrusters (43kg for male, 29kg for female) 18 Chest-to-bar pull-ups 36 Double-unders 18 Thrusters (52kg for male, 34kg for female) 15 Bar...
Is that really the whole WOD? Yes, that really is the WOD. It’s a max effort strength WOD rather than a metabolic conditioning WOD. It won’t leave you as “gassed” as Helen or Cindy will, but it will tax your muscles and nervous system heavily. See this thread on the message ...
Open Gym 24 Monday 5:00am - 6:00am WOD Adrian Moreno 6:00am - 7:00am WOD Steven Cookerly 7:00am - 8:00am WOD Calvin Chartier 8:00am - 9:00am WOD Calvin Chartier 9:00am - 10:00am Child Care 9:00am - 10:00am WOD ...
The Open will run for 3 weeks this year from February 27th-March 17th, 2024. The first workout (25.1) will be released Thursday, February 27th! This is the game plan for CrossFit Jenks: Friday:The Open WOD will be the Workout of the Day. The workout will be ran in two heats in...
Adaptive versions of the workout can be found through WheelWOD. Resources: Open Workout 25.3 Standards The Wall Walk Rowing The Deadlift The Power Clean The Power Snatch Find a gym near you: View the CrossFit map Thursday 250313 Rest Day Featured Article CrossFit and the Interference Effect ...