and ran track – and threw shot put. Fitness is my passion – and I love training. In February of 2021 I started my own path in CrossFit in and got my Level 1 trainer certification in March of 2022. As a former gymnastics coach – teaching toes-to-bar and bar muscle-ups in the ...
1Courserunsfortwodaysandcosts$1,000. Seminarsareheldthroughoutthecountryandoftensellout. WithaLevel1Certification,atrainercanbeginteaching CrossFitgroupclasses.Thenthere’saCoach’sPrepCourse, whichbuildsontheskillsthatwerelearnedinLevel1.That costsanadditional$1,000.CrossFitrecommendsthatcoaches haveatleastsi...
Collin has been doing crossfit on and off since college over 10 years ago but has enjoyed fitness ever since starting football in elementary school. Collin has his bachelors degree in Human Movement Science and recently received his Crossfit Level 1 Certification. For full bios click here PERFORM...
Lori HillOwner, MetFix Affiliate, CrossFit Level 1, CrossFit Level 2, Coach, Personal Trainer, Nutrition & Health Coach, Functional Medicine, CrossFit Nutrition Certified TyCoach, CrossFit Level 1 and Level 2, USAW Level 1, CF Spot the Flaw Certification, CF Nutrition ...
CrossFit Level 3 (CCFT):CrossFit Certified Trainer CrossFit Powerlifting:Strength Training M|WOD ReadyState Movement and Mobility Specialist:Movement and Mechanics Kinstretch:Mobility and Flexibility Certification for Group Classes Monday6:00 AM - 10:00 AMand4:00 PM - 8:00 PM ...
Crossfit Level 1 Trainer Crossfit Kids Trainer Movement & Mobility 101 Certification Master Nutrition Therapist Board Certified in Holistic Nutrition Certified Gluten Practitioner I started CrossFit in 2014 and have been coaching since 2015. My fitness journey began with a love of running, but adding...
I was approached to help coach and got my Level 1 Certification. It’s all history after there. I absolutely love CrossFit and the changes that it has made in my life. Thank you TOTF for the opportunity to be a part of something great!! You guys rock!! Reply Bridgett Kramer says:...
Bootcamp Classes High-intensity, low-impact group classes consisting of bodyweight exercises and calisthenics. Heart Rate Monitors To take your workouts to the next level, we offer MyZone Heart Rate Monitors, driving accountability, positivity, and community. The wearable monitors come with an app,...
ARE YOU READY TO LEVEL UP? 1. SCHEDULE YOUR FIRST VISIT Talk with a coach about your goals and learn how we can get you to your best self. 2. START YOUR TRAINING You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through th...
ARE YOU READY TO LEVEL UP? 1. SCHEDULE YOUR FIRST VISIT Talk with a coach about your goals and learn how we can get you to your best self. 2. START YOUR TRAINING You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through th...