CrossFit RSG is a 2,400 sq ft. training facility located in Rochester, NY inside the Rochester Sports Garden. If you’re sick and tired of the same boring “globo gym” routine, no longer seeing results from your current training regimen, or simply looking to get in shape but don’t k...
A different kind of gym located in Rochester. A community united by a goal: to become the best version of ourselves. We welcome all levels of fitness!
Learned a lot this weekend at the Level 1 class in Rochester, NY. Thanks to the trainers for their wealth of knowledge and patience. Aaron Brumit August 15th, 2022 at 7:43 pm Commented on: 220815 18:25 75 lbs. Chris Sinagoga August 15th, 2022 at 7:40 pm ...