For over 20 years, CrossFit has delivered life-changing results to people of all ages and fitness levels. The CrossFit formula combines consistent training through constantly varied, functional movement with sound nutrition and community accountability to build a program that never gets old. ...
Personal Training Are you looking for a personal trainer to support & guide you in the pursuit of your personal fitness goals? We got you covered. Book a consult with one of our experienced trainers and let us find a training plan that works for you. Learn More Why Brazen Fitness?Strength...
LEVEL 2 CROSSFIT TRAINER Builds upon the Level 1 Course and is designed for any CrossFit trainer who wants to refine their coaching skills and acquire a deeper understanding of the CrossFit methodology and its practical applications, including program design, lesson planning, and implementation. ...
Larry's journey in fitness began after a collegiate sports career and a foundation in strength and conditioning. First, he joined a gym, then progressed to part-time coaching, full-time, and finally, head trainer. Larry has purchased and opened gyms, supported affiliates, and served in nearly...
The Scaling Course reinforces the skills a CrossFit trainer will use when modifying workouts for their athletes. Learn More Lesson Planning The Lesson Planning Course introduces and improves the skills necessary to accurately plan a lesson for CrossFit group-training sessions. ...
CrossFit is a worldwide strength and conditioning fitness program designed for all ages. Whether you’re a beginner or a professional athlete, the CrossFit program is designed with universal scalability, making this the ideal exercise program for anyone,
Personal Training Are you looking for a personal trainer to support & guide you in the pursuit of your personal fitness goals? We got you covered. Book a consult with one of our experienced trainers and let us find a training plan that works for you. Learn More Why Brazen Fitness?Strength...
1.他没有参加过CrossFit Level 1 Trainer Course 2.他参加过CrossFit Level 1 Trainer Course但考试没...
Find a Fitness Routine that Works for You Schedule Your Free Intro Personal Training A passionate, knowledgeable personal trainer will show you what to do and keep you on the right track. Learn More About Personal Training Nutrition Coaching Our nutrition program aims at educating you and putting...
You can spend $20 a month on a gym membership and if you’re getting the results you want, awesome (I enjoyed this for years). If you’d prefer to build a garage gym and train by yourself or with a partner and that works for you, fantastic. Personal trainer? Great. I happen to ...