Gore-Tex is not breathable enough for cross-country skiing. Down jackets are generally too warm and do not retain heat well if damp. In a well developed Nordic ski area, with a heated daylodge and lots of people around, the risk to making a bad clothing choice shouldn’t be too serious...
Effect of ambient temperature on endurance performance while wearing cross-country skiing clothing. Eur. J. Appl. Physiol. 112 (12), 3939-3947.Sandsund, M., Saursaunet, V., Wiggen, O., Renberg, J., Faerevik, H., van Beekvelt, M. C., 2012. Effect of ambient temperature on ...
Cross country skiing is only as strenuous as you want it to be, and it's easy to learn. For the very athletic-- mountain bikers and long distance runners-- cross-country skiing offers vigorous aerobic conditioning in an otherwise dreaded season of snowbound hiking trails and slush-clogged ...
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Cross-country skiing What to wear Many of the cross-country skiers you see in resort wear clothing more along the lines of cycling clothing rather than that of normal alpine skiers. It gets very warm cross-country skiing, so wear layers that can be removed as necessary. ...
About to dive into cross country skiing? Let us help you with a basic explanation of various disciplines.
Cross-country skiing What to wear Many cross-country skiers you see in resort wear clothing more along the lines of cycling apparel rather than that of normal alpine skiers. It gets very warm cross-country skiing, so wear layers that can be removed as necessary. ...
Many cross-country skiers you see in resort wear clothing more along the lines of cycling apparel rather than that of normal alpine skiers. It gets very warm cross-country skiing, so wear layers that can be removed as necessary. Take a rucksack for your clothing and supplies, and don't fo...
Are you looking for a new classic cross country skiing set-up? Find all needed information in our equipment guide!
Cross-country skis What to wear Many cross-country skiers you see in resort wear clothing more along the lines of cycling apparel rather than that of normal alpine skiers. It gets very warm cross-country skiing, so wear layers that can be removed as necessary. ...