We are not alone in the struggle to use the pause button well. This book is here to help.\nThe book offers a practical toolkit which shows you how to create a sustainable reflective habit. We begin by exploring the meaning and territory of reflection, drawing from the literature to ...
doi:10.24384/v3zc-8t60TAYLOR & Francis Inc.MENTORSHABITCOGNITIVE stylesREFLECTIVE learningJOURNAL writingElcock, YvetteInternational Journal of Evidence Based Coaching & Mentoring
The Cascade form is a modern style that repeats each line of the first tercet or quatrain in subsequent stanzas. It offers a sort of reflective, cyclical veil over the text like most forms with repeating lines (hence, cascading). It doesn’t require any rhyme or meter, but I still like...
The behavioris the actual routine we commonly think of as the habit. This learned behavior occurs automatically, free from a specific goal or task. It may be as simple as always tying the right shoe before the left shoe, or doing an activity—like showering—in a sequential manner (get we...
It was a transformative experience for many of those who attended as well as a relaxing, reflective, and educational 4 days. There were 30 attendees and the Slow Stitching Movement Getaway sold out in a matter of hours after it was announced. It was intimate, inclusive, beautiful, and ...
Overall, participants deemed the co-created program and instructor guidebook to be reflective of their needs and preferences, though they provided feedback to refine the compatibility, performability, accessibility, risk precautions, and value of the program as well as the instructor guidebook. ...
may need shaking up to be “more inclusive, discriminating, open, emotionally capable of change, and reflective so that they may generate beliefs and opinions that will prove more true or justified to guide action” (Mezirov2000, pp. 7–8). Such transformative change is fundamental to capacity...
In her latest episode, she interviewed me aboutmy weekly cadence of taking one of our five children on a dinner date. In the thirteen-minute interview, we talk about the origin of the idea, how it evolved, and my motivations for making this habit happen for the past few years. ...
Also on the second day I realised in those reflective moments at rest, two things; the first was that this wasn’t just a 10 day course for me, this was a way of life. Secondly; I had so much awareness going on that I was already doing some of the things that were to come.I ...
representations, synonymous with the individual's understanding of his or her self [14, 35]. Since the physical repre- sentation is an external manifestation of an individual's data, its relation with the individual can be dependent on how reflective the representation is of an individual's ...