A wellness coach will help persons determine the areas of lifestyle, attitudes and behaviors that are most motivated to change, help create a wellness action plan to create the necessary change and then motivate persons and keep them accoun...
It is a bit confusing and overwhelming at times, figuring out what might be the most helpful wellness plan for ourselves. I am going to give my thoughts in a nutshell as to how to find the best self care for you. First of all, what is self care?I see self care as incorporating hea...
In recent years, holistic therapy has gained significant traction as a complement to traditional treatments for overall health and wellness. The holistic approach aims to balance the mind, body, and spirit, enabling individuals to face life’s challenges with increased strength and resi...
Appropriate thera- peutic art evokes positive thoughts, which increases the feeling of wellness. Many hospitals have artwork in the corridors and entrances; however, artwork has been frequently neglected or placed haphazardly in patients' rooms (Naughton). In the past, art was not considered an ...
Every month discover new ways to become a part of our movement to create our greatest within a happier, healthier and more authentically connected world. Sign Up Today “We believe in everyones ability to self lead their mental health and wellness, from a unique creative spark of greatness and...
Ok, we’ve said the word “water” enough probably. But seriously, Smartwater does a masterful job of using their platform on X, formerly known as Twitter, to promote wellness, good health, and good spirit in mind, body, and soul — all things that are helped along by staying hydrated...
They need to take action. Here are 10 tips to help build a more diverse industry: Recommended For You Related: 2025 sales & marketing tips: Making enrollment (and beyond) more impactful2025 sales & marketing tips: Ensuring employee wellness2025 sales & marketing tips: Using data & tech ...
Influencer marketing:We have shortlisted some of the top fitness, environmental, and wellness social media influencers. We will use these relationships to drive awareness and increase reach. vEmail marketing:__ As users sign up and enroll in Daily Hydration, we will leverage email marketing to ed...
1. A method comprising: receiving, at a computing device, a plurality of different financial goals from a user, wherein each of the plurality of financial goals comprises a goal amount and a time for completing the financial goal; receiving, at the computing device, a priority from the user...
The dopamenu is “kind of a creative project meets … a list of strategies to use,” Eric Tivers, alicensed clinical social worker, recently told CNN Chief Medical Correspondent Dr. Sanjay Gupta on his podcast Chasing Life. “In some ways, it’s like a portion of a self-care plan.”...