whether it’s a patch of grass or a garage. this space is perfect for creating a yard gym! studies have shown that a home gym is 27% of people’s most desirable feature in their home. people are often put off by the cost of installing a home gym however the cost isn’t as huge...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Everything is expensive, from gas to Valentine’s day cards. This year, instead of purchasing those packaged Valentine’s Day gifts,...
we’ve kind of made this garage gym and we used a throw rug and that throw rug is the space. All the equipment is kind of around the rug so that you don’t really move off the rug. It’s big enough that you can do your lunges, you can do your squats, you can have those...
I just read on an American site about Quitters Week, usually about the third week of January when the weather makes a morning run unpleasant, or you’re fed up with salads or the gym is hot and a bit stinky. Maybe your goals are more focused on your home as you plan to sort out ...
I love playing hockey, going to the gym and clearing my mind by going for a run. Combining my fitness obsession with my passion for mental health, I have also planned to run the Monopoly Board line; its 60km, visiting all the stops in London. The fact that it is 60km is also impor...
Do I have a place to sleep tonight? Is there food on the table? Is there a table? Are my loved ones okay? But as you may relate to, it’s still quite easy to get caught up in your own challenges, even when they’re not as challenging as someone else’s. ...
path to escape the cold. I’m sure for others you pull into your garage, shut the garage door behind you to keep out the cold, and sneak inside to warm up under a blanket. We all long for the sunshine. Not only for the warmth in the air but the stability that comes with the ...
I’m sure for others you pull into your garage, shut the garage door behind you to keep out the cold, and sneak inside to warm up under a blanket. We all long for the sunshine. Not only for the warmth in the air but the stability that comes with the sun. Sometimes I catch my...