On the other hand, if the test reveals that the level of creatine kinase circulating in the blood is higher than it should be in normal conditions, then chances are that the human body in question has suffered damage either to the muscle or the brain. In fact, astronomical levels of creat...
Creatine also helps increase the body’s concentration of IGF-1, a hormone responsible for the growth of new muscle tissue. (3)What Are the Different Types of Creatine?There are many types of creatine, but some are more effective than others. The most promising ones that show potential for...
lies in the fact that it provides energy when used in the resynthesis of ATP, giving it ergogenic potential (when consumed as a supplement), improving performance in athletes, specifically in high-intensity, short-duration exercise, increasing power and strength and improving body composition [4,...
The current body of evidence concerning the correlation between CK-MB levels and an early post-STEMI prognosis is limited. Our study aimed to address this gap in knowledge by providing a comprehensive analysis of the topic. The results of our study significantly contribute to the existing literatur...
Body mass (kg) and fat mass were assessed with a digital weight (TANITA, model InnerScan BC-554®, Tokyo, Japan), and stature (m) was set with a stadiometer (SECA, model 700®, Hamburg, Germany), respecting the Frankfort plane and in maximum inspiration. Both body mass and stature...
Poor body composition and declining physical function are highly prevalent with aging, so older adults are a subpopulation of special interest when examining the health effects of creatine supplementation. Interventional studies found that creatine supplementation combined with resistance or strength training ...