How do I make my own nutrition facts label? ReciPal’s easy-to-use nutrition label maker simplifies the process of creating labels for your business. With our tool, you can set up your recipe to calculate its nutrition by choosing ingredients from our custom USDA nutrition database or creati...
Your New Best Friend – The Nutrition Label When it comes to putting your diet into practice, you must be able to read and understand the nutrition facts on the back of the food packaging. Otherwise, you can’t keep track of calories and macronutrients – the most critical aspect of an e...
Do everything at your own paceHumans tend to be competitive animals. This is great for the winner, and those who come second or third. However, being competitive in the wrong way can kill motivation. If you have to compete, compete with your past self. Compare your performance today with ...