Pregnant women often experiencefood cravingsand aversions, with worldwide prevalence reported between 50% and 90%. The most common cravings include dairy and sweet foods such as fruit and fruit juices, sweet desserts, and chocolate, whereas the most common aversions are to alcohol, caffeinated drin...
(Or make this incredible recipe forHomemade Dark Chocolate Peanut Butter Cups.) Try eating more carbs.Please don’t freak out–I saidmorecarbs, notallthe carbs. You don’t have to switch to a high-carb diet–just be willing to tweak and listen. Snack on fresh fruit, try a sweet potat...
If you don't fall pregnant those progesterone levels drop. Some believe PMS is triggered by this lack of progesterone, while others, like Dr Cronje, believe an excess of progesterone is to blame. What all are united on is that it's the fluctuations of the two main female hormones, ...
If you don't fall pregnant those progesterone levels drop. Some believe PMS is triggered by this lack of progesterone, while others, like Dr Cronje, believe an excess of progesterone is to blame. What all are united on is that it's the fluctuations of the two main female hormones, ...