I’m not even looking forward to work in the morning. I have so many projects and so many things to handle I don’t even know if the 7 working hours are really enough to accomplish all that I have on my plate. I know it’s probably just because I’m still in lazy-mode from the...
I'm essentially a really terrible writer who relies on the same types of jokes over and over again. I can't "try" to be a good writer or I become too anxious and can't write anything. So instead I just let the words flow out of my fingers. And if I'm not in a happy, alert...
The transverse arch is along the ball of the foot, and stretching the muscles that support the arch may alleviate cramping. In a seated position with your legs crossed and affected foot on top, grasp your foot on either side, placing your fingers over the ball of your foot. With both ha...
Using the ten fingersicles on the ends of my arms as blunt-force instruments, I brutishly hammered out a text to let Katie and Chuck know I was halving my intended 8-mile ascent and turning around. This was turning out to be a typical winter run in our Midwestern United States. Except...
Compression massage can be done using the hands and fingers or a massage tool. When using the hands, the massage therapist will apply pressure to the abdominal area in a circular motion, using the palms of the hands and fingers. When using a massage tool, the massage therapist will use a...
ball is an essential part of any existential therapy training program. **Durable and User-Friendly** Crafted from durable ABS material, this hand massage ball is built to withstand the rigors of daily use. It is designed to fit a variety of hand sizes and conditions, including fingers that ...
Once your oil mixture is ready to use, rub a few drops between your hands and then give your tummy a gentle massage. Experts say massaging in a circular motion for just five minutes a day before and during your period may help lessen cramps and boost circulation in your abdomen. ...
At 46 km I finished the last of my Maurten and tossed the bottle. My fingers felt like flypaper thanks to the liquid’s sugary viscosity. Approaching the Kirstenbosch National Botanical Garden, 52 km The final 8 km began with a short out-and-back on Rhodes Drive. And here it occurred to...
Now, racing through a steady drizzle that seemed in no hurry to abate, I was thankful for the one preemptive purchase I’d made at the expo — a pair of moisture-wicking gloves to keep my fingers warm in the event of… well, weather like this. Likewise, I was grateful for my RaceR...
My fingers felt like flypaper thanks to the liquid’s sugary viscosity. Approaching the Kirstenbosch National Botanical Garden, 52 km The final 8 km began with a short out-and-back on Rhodes Drive. And here it occurred to me — there’s no better way to appreciate just how far a ...