constipation, and abdominal pain or cramping. The abdominal pain may be relieved by having a bowel movement. The symptoms may be more bothersome during your menstrual period. Indigestion This refers to having symptoms related to digestive symptoms and is a common complaint. Indigestion is also refer...
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Yes, getting a massage during your period is generally safe and can even provide relief from menstrual cramps. However, it is important to communicate with your massage therapist prior to your massage session to ensure that they are aware of your condition and can take the necessary precautions....
Hydration: Drink water throughout the day to stay hydrated, relieving period-relatedconstipationand improving cramping pain. Exercise: Exercising most days of your period can reduce pain and bloating. Consider incorporating walking, jogging,swimming, or biking into your routine. Sleep: Getting enough s...
Dysmenorrhoea is generally accompanied by headache, nausea, constipation, diarrhoea, lower back pain and frequent urination. Vomiting is also experienced by some. Dysmenorrhoea usually happens for the first time a year or two after a girl first gets her period, and become less painful with ...
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constipation and painful bowel movement issues getting pregnant even when trying pain in the legs or back Fibroids can be treated with medication, different medical procedures, or surgery in most severe cases. Your healthcare provider will be able to provide the best and most useful medical advice...
Move around or do some gentle exercises to relieve gas pain and constipation. Ask you healthcare provider about takingsimethiconeto help the gas move through. Take a warm (not hot)bathor shower. Bend toward a pain for relief. Drink plenty of fluids. ...
Symptoms of dehydration include headache, lightheadedness, constipation, and bad breath. Treatment for dehydration is to replace lost fluids and electrolytes. Dehydration Slideshow Do you know the signs of dehydration? Dehydration can be mild or life-threatening. Learn causes, symptoms, treatments, ...
For instance,calcium carbonateis better for soft stools or higher stomach acid levels, whilecalcium citrateis usually better for lower acid levels and those with a tendency for constipation. Vitamin D3requirements can be assessed through blood tests, where its levels should be optimized to more tha...