I dont get them after every orgasm but they are most likely to occur at night if i orgasm in bed and then go to sleep. I have found that sitting on the toilet can help. It must stretch the area. But the best remedy I have is to sit on the floor, bring your knees to your ...
A muscle cramp is a sudden, sharp pain or spasm in a muscle. It lasts from a few seconds to a few minutes. Muscle cramps most often occur in the legs or feet. They are also common along the ribs and in the arms and hands.What increases my risk for a muscle cramp?
Muscle cramps can occur in any muscle; cramps of the leg muscles and feet are particularly common. A muscle cramp is an involuntarily and forcibly contracted muscle that does not relax. When we use the muscles that can be controlled voluntarily, such as those of our arms and legs, they alt...
Lie down on your left side to improve circulation to and from your legs. Stay hydrated during the day by drinking water regularly. Q. What causes cramps in, under and around the rib cage? A1 Im not really sure, but you may have IBS. Irritable bowel syndrome or IBS affects up to 55...
heat crampspasm accompanied by pain, weak pulse, and dilated pupils; seen in workers in intense heat. recumbency c'scramping in the muscles of the lower limbs and feet occurring while resting or during light sleep. writers' crampa muscle cramp in the hand caused by excessive use in writing...
HOTSHOT stops muscle cramps and helps sore muscles recover faster; stops muscle cramps and soreness in legs, back, thigh, calf, and stops night cramps
Being on her feet is compounding the problem by allowing congestion to build up in the legs and feet. Also, have her soak in an Epsom salt foot bath or total bath when she gets home. The soak or bath should be for a minimum of 20 minutes. Spray the legs with Nature's Fresh after...
Most cramps aren't serious,but if they're severe, frequent or constant, then see your doctor.Night-time cramps generally affect the legsespecially the calves and feet. They occur more frequently in adults over 40than in younger people (although children may experience crampy than in younger...
Nighttime leg cramps are different fromRestless Leg Syndrome. Both occur at night, but in Restless Leg Syndrome, moving the legs brings relief. Moving during a cramp will result in more pain. Thecause of a muscle crampis often hard to determine. It may be brought on by several different co...
HOTSHOT stops muscle cramps and helps sore muscles recover faster; stops muscle cramps and soreness in legs, back, thigh, calf, and stops night cramps