Breathing exercises are a standard part of recovery. A patient booklet created by Zanni and colleagues early in the pandemic outlines movement recovery phases. “Breathe deep” is the message in terms of breathing. Deep breathing restores lung function by using the diaphragm, the booklet notes, an...
The aged population and people with chronic disease and poor immune systems have high SARS-CoV-2 infection rate (Johns Hopkins University, accessed on May 30, 2021) (Kalichman et al., 2020; Meyerowitz et al., 2020). Although various parameters that determine the severity of the COVID-19 ...
University of Michigan. (n.d.). Stress Management: Breathing Exercises for Relaxation. Retrieved fromhttps://www.uofmhealth.org/health-library/uz2255 World Health Organization. (2020, April 2). Rolling updates on coronavirus disease (COVID-19). Retrieved fromhttps://www.who.int/emergencies/dise...
COVID-19 Infectious Trends Johns Hopkins University COVID-19 Global Case Tracker I realize that the COVID-19 coronavirus is a rapidly evolving situation. As a result, it’s hard to define its status. What I can establish is a brief history and trends represented by the virus. Wuhan and C...
According to a recent study by Johns Hopkins University, there has been a significant rise of 20% in mental health, especially due to the second wave. This may be due to panic and worry of the sheer uncertainty and open-endedness of the disease. Many of us have lost someone we love ...
(e.g. physical exercises with intense breathing, singing, talking or being quiet), possible use of personal protective measures (e.g. face masks) and other factors (Dbouk & Drikakis,2020; Jones et al.,2020; Morawska & Cao,2020; Sun & Zhai,2020). For example, a temporary exposure in ...
loneliness, relaxation techniques, breathing exercises, and mindfulness were added. Moreover, the intervention included individual weekly meetings with a tutor, a psychologist that supervised the program. The tutor aimed to monitor the online program’s progress, provide answers to any questions that ...
things, we’re hopeful that that helps out their recovery or maybe doesn’t trigger them to go down this road where things are really difficult long-term,” said Morrow, who is also an assistant professor of physical medicine and rehabilitation at the Johns Hopkins University School of ...
things, we’re hopeful that that helps out their recovery or maybe doesn’t trigger them to go down this road where things are really difficult long-term,” said Morrow, who is also an assistant professor of physical medicine and rehabilitation at the Johns Hopkins University School of ...
Johns Hopkins Medicine. Coronavirus Recovery: Breathing Exercises. Available online:https://www.hopkinsmedicine.org/health/conditions-and%20diseases/coronavirus/coronavirus%20recovery-breathing-exercises(accessed on 11 May 2021). Hun Kim, S.; Beom Shin, Y.; Shin, M.; Hui Hong, C.; Huh, S.;...