Mindfulness: This can refer to a variety of different practices intended to help you take better notice of your own thoughts, feelings, and actions. Your therapist might suggest things like keeping a journal, taking time to reflect before speaking, paying attention to internal...
(1984). The relationship between therapist behaviors and outcome for middle- and lower-class couples in marital therapy. Journal of Clinical Psychology, 40, 691-704.The relationship between therapist behaviors and outcome for middle- and lower-class couples in marital therapy - Cline, Mejia, et...