, or work colleagues. Or they may want to develop coping mechanisms to help deal with their own mental health. But often these can interlink. For example, if a client is wanting help with their personal relationships, this often has a positive knock-on effect on their own mental health....
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Professional 1-on-1 therapy sessions designed to address stress, anxiety, depression, and a range of mental health concerns. Explore Therapist Services Hypnotherapy Services Harness the power of hypnosis for weight loss, smoking cessation, improving sleep, and conquering phobias or bad habits. ...
Just because you’re feeling anxious doesn’t mean you have an anxiety disorder. It’s essential to understand that everyone experiences anxiety differently. Educate yourself about anxiety and mental health to better navigate your emotions. Check outmentalhealthliteracy.orgfor more fabulous resources. ...
Designed Counselling offers a diverse range of counselling approaches for individuals and couples, utilizing CBT, EFT, REBT, Play Therapy and good old tried and true Talk Therapy. We prioritize the mental health and well-being of our clients, and offer both In-Person, TeleHealth and Webcam/Vide...
By addressing AI from a counselling perspective, you as a helping professional can helpraise awareness,promote responsible and ethical AI practices, andsupport individuals in navigating the impact of AI on their well-being and mental health. My suggestion for learning how AI will impact what you ...
As someone who’s been in therapy for decades, spends numerous hours every week in 12-step recovery rooms, has written countless articles about mental health, and is endlessly fascinated by the human condition, I considered myself quite in-the-know about the various and sundry issues peopl...
Although I have been away for forty years, I go home toNova Scotiaevery summer to be with friends and family enjoying the great summers on theMira River. Yes, I still call it home This time of dealing with covid19 has been difficult for many including me and to add to that a tragedy...