Hi and welcome to my webpage, I am an accredited counsellor with PACFA in Melbourne, and I am passionate about what I do and I am always working in the best interest of my clients, and it is a privilege to provide individual counselling services for adults within the community. I ...
We understand that not everyone is the same and that a comprehensive diagnosis and flexible solution is important to a successful recovery. We provide Best Online Counseling and Therapy for Anxiety, Stress, depression, exam and work anxiety, mood swings, career, and marriage issues, occupational ...
We are surrounded by many people who are suffering in their lives with different kinds of reason. Some people can be easily identified and some cannot be until they express themselves. Suffering from mental illness can that dangerous one cannot even imagine. Anxiety, depression, stress are common...
Feeling frustrated or stuck when it comes to your relationship? This group will open doors for you in developing and sustaining more satisfying relationships with people that you care about. Group sessions are a collaborative, supportive, & cost-effective way to explore the dynamics of intimacy. L...
In their “research agenda and recommendations”, Sood et al. confirmed that further research is required to optimize screening methods and intervention options for parental psychological distress and its impact on child outcomes [9]. Anxiety and depression during pregnancy are associated with adverse ...
Anxiety The anxiety can interfere with all aspects of your life.Stress ManagementAlot of things can trigger a stress reaction.Family Psychology Your family needs to be the top of your priority.Depression Treatment Depression is can be triggered at any time when dealing with so much stress in you...
Mindfulness (learn more about mindfulness here) interventions have been shown to be beneficial for a wide range of psychological and physical conditions such as anxiety, depression, chronic pain, personality disorders, and addictions. Controlled trials of normal populations have also demonstrated positive...
Depression is a mood disorder that can have a significant impact on a person's thoughts, behaviors, emotions, and physical health, some common signs and symptoms of depression: a. Persistent sadness,anxiety, or emptiness b. Feelings of hopelessness or pessimism, shame or worthlessness, a fixation...
We may be stuck in patterns of behaviour or relating that are no longer helpful to us and we may be held back by anger, depression and anxiety. During counselling sessions you will be able to share your thoughts and feelings in the safety of a confidential environment. My priority is tha...
Self-esteem, overall life satisfaction, and anxiety and depression were comparable in the two counselling types, both at outset and after counselling, however, individuals with internal locii of control scored higher for self-esteem on post-test, and lower for depression and anxiety, irrespective ...