Change the Bedding As I was heard one of my kids cough the other night, I thought, “what if it’s his pillow making him cough?” When was the last time I washed or changed out his bedding. So, to help with pre
After much research, vitamin C is believed to have a small effect inpreventing colds, and no benefit in treating a cold. There have been several large studies in adults and in children, but the results have been inconclusive. Taking a lot of vitamin C over a long period of time can be ...
Ranging from safe food introduction during infancy for preventing food allergy to a healthier living for better control of immune disorders, hypersensitivity, dysautonomia, recurrent infections and complex medical conditions CLINICAL RESEARCH Ongoing clinical research to develop innovative strategies for prevent...
formulas based on the elderberry that have been clinically proven to prevent and ward off all kinds of influenza AND elder berries are known to be effective against eight strains of influenza [emphasis mine], which suggests that elder might even surpass vaccines for efficacy in preventing the flu...
Although the frequency of physician consultations and the sale of over-the-counter remedies establish the high prevalence of acute cough in the elderly, ep
If your sleep is based on what your body tells you, you'll probably be sleeping more thanyou need. Also, your mornings may be less predictable if you're getting up at different times. The solution for me has been to combine both methods. I go to bed when I'm sleepy and get up wi...
Mucus is produced by the sinuses to help regulate air moisture and to trap particles such as dust, preventing them from entering the lungs. Normally, relatively small amounts of mucus are produced and go unnoticed. When the sinuses become sufficiently irritated, though, they will overproduce, an...