The following data may be collected but it is not linked to your identity: Diagnostics Privacy practices may vary based on, for example, the features you use or your age. Learn MoreInformation Provider Funn Media, LLC Size 34.6 MB Category Health & Fitness Compatibility iPhone Requires iOS...
Couch to 5K®Running App Download the training program that has helped thousands of beginning runners move from the couch to the 5K finish line. Follow this Easy, Fun 5K Training Plan for Beginner Runners Go from couch potato to running a 5K race in just 30 minutes a day, 3 days a we...
Couch to 5k | Fitness Trainer更多来自此开发人员的 App 10K Trainer by C25K® 健康健美 Track My Steps - Pedometer 5x5 Workout - Zen Labs 健康健美 0-200 Squats Trainer Challenge 5/3/1 Workout - Zen Labs
This oft-imitated program has helped thousands of new runners move from the couch to the finish line. Spend just 20 to 30 minutes, three times a week, for nine weeks, and you’ll be ready to finish your first 5K (3.1-mile) race! Get more information about the Couch to 5K app here:...
Download the official 5k-to-10K app to help you reach the next level in training for a 10K race.
Other apps, such as Adidas Training by Runtastic and 7-min Workout, on the other hand, motivate the user through instructions, challenges and customizable workout plans for body-weight exercises.This paper aims to analyze the current market situation of digital fitness applications. The ...
ACTIVE - Fitness Events Track & Field Meet Mobile 屏幕截图 1 2 3 4 5 软件介绍 Get off the couch and get running with the OFFICIAL Couch to 5K training app! This oft-imitated program has helped thousands of new runners move from the couch to the finish ...展开 ...
'I really loved the challenge of doing Janine's Women's Strength Programme. She knows Women's health and fitness, and managed to get us all motivated in this space. I learnt so much about safely doing weights, eating more, and hydrating well. All I can say is I wish I started regular...
Why can't I see any workout activity from the app? Make sure you do not have any other health/activity app running on the watch when you use Watch To 5K. The watch can only have one fitness application running at once. WatchTo5K will automatically record and store relevant workout ...
The running workouts change over time to help you get to your goal. I am finding them to be at an excellent (slow) pace and you can repeat workouts if you can't finish them. Have any of you tried a fitness app that was great at motivating you off the couch?