Download the award-winning Couch to 5K app that has helped beginning runners train and complete their first 5K.
Download the official 5k-to-10K app to help you reach the next level in training for a 10K race.
Learn to run 5K with the Couch to 5km programme on your Apple Watch. The Watch to 5K app runs independently on the Apple Watch without an iPhone or network connection.
couch to 5k running run app HIIT Apps Sp. z o.o. Designed for iPhone 4.3 • 3 Ratings Free Offers In-App Purchases Description Want to run a 5K but don’t know where to begin? iRun is your starting line: The app’s personalized workouts will have you off to the races in eight ...
1 2 3 4 5 软件介绍 Get off the couch and get running with the OFFICIAL Couch to 5K training app! This oft-imitated program has helped thousands of new runners move from the couch to the finish ...展开 更新内容 - Bug fixes and performance improvements. ...
"This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event" "This app is amazingly effective and will help you achieve that coveted 5K distance. If you want to get running, this app is a must.“ ...
“In this last year I have lost 97 lbs, gotten off insulin and 9 other medications, completed the C25K running app and started the 10k app.” - , - “It will be 2 years in June since I started the C25K app. I no longer am doing the app, but HIGHLY recommend it to anyone who...
RunDouble talks you through your workout, helping you to achieve your fitness goals, track, and share your results with friends.Start with C25K or Couch to 5K, and get running 5K in just 9 weeks, then progress to 10K and even a half marathon....
Workouts combine walking and running intervals and max out at 30 minutes three days a week. Use the app to track your progress, or activate an audio coach to guide you through your routine. A 5K is waiting for you—all you have to do is tap “Let’s go.” Application supports Apple ...
As the program focuses on building you up to running 5K the watch app always display distance in kilometres. You can see completed runs in miles or km in the Watch to 5K iPhone companion app. To switch between miles and kilometers open Watch to 5K on your iPhone and select a completed...