Vitamin D: 0 mcg / 0% DVCalcium: 60 mg / 4% DVIron: 2 mg / 10% DVPotassium: 480 mg / 10% DV Ingredients: Dates, Egg Whites, Cashews, Almonds, Chocolate, Cocoa, Natural Flavors, Sea Salt The Key Ingredient That Makes You Poop: Dates Fun fact, the order in which ...