You’ll also find this information for many meat products at your local grocery store. Even if the per-pound price is higher than for some other meats, you may be able to save money by purchasing larger cuts of meat that cook well but usually cost less per pound than smaller c...
Then divide it as evenly as I can into the same number of pounds of beef that I started out with. Then add the beef to as manyfreezer safe containers, orquart sized freezer safe bags, and freeze. This way, when I plan out my meals for the week, I just pull however many I need ...
it’s a sandwich plus two pieces of fruit. For dinner, I batch-cook a one-pot meal on a Sunday that can be easily reheated in the microwave throughout the week. Something like a lentil dhal, or stew with lots of vegetables. I sometimes roast a beef joint and eat that with rice or...