As in rowing, we might employ the power of the arms or the general body musculature, as well as those of the legs; more muscular exercise would be good for the health of many people in cities, and a wide use of bicycle like muscle-powered vehicles would be a useful way to ensure ...
I used to use singing as a way to tamp down insecurities and negative self talk. Any time I would start to ruminate on something stupid I said at a party or the office, I would sing something quietly to myself that prevented those negative thoughts from nesting. This much is true. This...