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From:Runner's World US Advertisement - Continue Reading Below Quick Workouts Kettlebell HIIT Workout for Power Endurance 5 Essential Core Exercises for Seniors Weighted Sit-Ups Will Strengthen Your Core Fit a Quick Ride Into Your Training Plan...
while sixty-minute roller-skating training in R group.The time for training was 3times/week for a total of 12 weeks.We measured the indexes of risk of fall before and after the training.The results showed:1)Compared with before exercise training,both the times of squatting and rising of ...
for Protective Antibody Titers (PATs) against CPV-2, CDV and CAdV-1. The age ranged from 5 to 19 years, with two hundred fifty-eight seniors (73.7%) and ninety-two geriatrics (26.3%), and 97.4% of them were vaccinated at least once in their lives. More than half of the entire ...
As a test of functional ability [60], the TUG test is an important predictor of falls in seniors [61], and the potential benefits from golf for superior functional ability are welcomed. Other performance tests, such as the Berg Balance Scale (BBS), considered the gold-standard for balance ...