WHO says15%of working adults suffer from a mental health condition, and 12 billion work days are lost due to anxiety and depression. In the UK, 1 in 6 employees is said to be dealing with a mental health problem, withwork-related stressoften found more in women. However, men are more ...
Coping with work-related stress is a key component of several theories that focus on employee well-being and performance. Yet, despite the myriad of ways that employees can cope, little is known about the complexities surrounding how employees may deploy multiple coping strategies in conjunction, p...
Work-anxieties are costly and need early intervention. The perception of being able to cope with work is a basic requirement for work ability. This randomized controlled trial investigates whether a cognitive behavioural, work-anxiety-coping group (WAG) intervention leads to better work-coping ...
The constant need to prove myself in the workplace led me to prioritize work over everything else, including my mental and physical well-being. This resulted in high levels of stress, anxiety, and a feeling of emptiness that made me realize the need for a change. It became clear that ...
Anxiety is an uncertainty that can have both physical and psychological repercussions in many aspects of our lives. It can be difficult to focus on important tasks, build meaningful connections with colleagues, or find joy in the little things when dealing with anxiety’s impact. For...
Insecure attachment was associated with significantly higher trait-anxiety, higher cognitive avoidance to control anxiety, and higher values on most personality style dimensions directed to the pathological pole. Conclusions Despite the limitation due to a small sample size, the results of this study ...
The fieldwork was done in May and July of the same year in order to obtain comparative data for the retrospective research. The Japanese students felt anxiety in particular while speaking English in the classroom and identified similar negative effects that were similar to those reported in ...
Essays on the causes and techniques to manage and control fear and anxiety, fear of failure and rejection
Meditation, a practice that often incorporates mindfulness, has been shown to reduce stress and anxiety. By focusing on your breath or a specific object, you can calm your mind and reduce the impact of stressful thoughts. 3. Engage in Physical Activity: Regular exercise is a powerful stress ...
Anxiety, burnout and coping styles in general hospital staff exposed to workplace aggression: a cyclical model of burnout and vulnerability to aggression 来自 国家科技图书文献中心 喜欢 0 阅读量: 138 作者: SUE WINSTANLEY,RICHARD WHITTINGTON 摘要: Although an increasing problem, the aggression ( ...