About This Quiz & Worksheet This quiz and worksheet provides the opportunity to test what you know about how someone can cope with abuse. You'll review your understanding of the consequences of abuse and how a survivor can adapt skills to manage their past trauma and symptoms of abuse. Quiz...
There are various ways of coping with change. Here are some of them: PREPARE If you know that a change might happen, you must prepare for it and think of the possible outcomes. CHANGE THE WAY YOU THINK Do not think of negative thoughts and always think of the positive effects of the ...
Positive Self-Talk— Teach your students some positive affirmations they can use to reframe negative thoughts and develop a more optimistic outlook. Problem-Solving— Work on breaking down problems into smaller parts and brainstorming possible solutions helps them feel more in control and empowered. ...
Depressionis an emotional state that might involve negative thoughts, sadness, and a lack of enjoyment. People with depressive symptoms may also lose interest in daily activities and question their self-worth. As with any mental health challenge, the best coping technique is getting professional help...
It is important to try not to dwell on negative thoughts Thinking positively can actually worsen symptoms of depression because it can make a patient feel worse about their situation Create your account to access this entire worksheet A Premium account gives you access to all lesson, practice ...
baseball game) versus ruminating on negative thoughts and emotions. Others helped provide novel activities that were approved by medical staff, which were unknown to patients and families beforehand. It appears that these forms of support provide additional avenues to coping and connecting with other...
Worksheet Print Worksheet 1. Which of these symptoms are found in those living with PTSD? feeling as if one's thoughts are out of one's control flashbacks and nightmares avoiding situations that remind one of trauma all of these are symptoms associated with PTSD 2. Why might the tr...