Coping Skills for Kids has products and resources to help parents and professionals teach children healthy ways to cope with stress, anxiety and anger.
Subsequent chapters deal with such topics as learning to relax, facilitating social problem solving, acquiring assertiveness skills, using self-instruction techniques, decreasing irrational beliefs, and promoting behavioral self- control. Each of the chapters on methods includes sections on development, ...
Ella Burgessis a senior content writer atTutor House, UK tutoring company specialising in 1:1 online tuition. She writes about a range of topics from alternative education to study techniques.
It is worth experimenting with a wide range of techniques and approaches, so that when the time comes, you have the right technique in your toolbox.
Adolescents and parents attended a 1-day intervention that taught disease-related coping skills, pain management, relaxation techniques, communication, and limit setting (parents only). The treatment day was followed by 6 weeks of Web-based skill review including homework assignments and weekly group ...
Mindfulness practices can be helpful for individuals with ADHD paranoia. These techniques can increase a person’s awareness of their thoughts and emotions without judgment, potentially reducing the power of paranoid ideas. Some simple mindfulness exercises include focused breathing, body scans, and mi...
Stevens and Heide59 found that attention focusing functions effectively as analgesia for labor pain. Such strategies are strongly supported by much psychological research. Hospitalized children with chronic illnesses who were taught distraction techniques were able to reduce measures of distress before and ...
Anger Management Techniques for Children Anger Management Techniques for Teens Anger Management & Conflict Resolution Anger Management Contract Template Coping Skills Activities Counseling for Workplace Socialization Skills: Training & Techniques Coping Skills: Lesson for Kids Coping Skills Group Activities Refus...
children and adolescents, which include negative affect and maladaptive coping techniques. However, children provided with the appropriate psychosocial resources, such as parents that engage in emotion regulation practices with their children, may more easily shift their mindset in the face of stress and...
Children as young as first-graders can benefit from cognitive-behavioral therapy, Georgetown's Biel said. They can calm themselves with breathing techniques. They also can learn to identify and label their feelings - anger, frustration, worry - and how to balance, say, a worried thought with ...