Everyone has been experiencing some pretty big emotions these past few years. Kids, in particular, were having a difficult time understanding why they suddenly couldn’t have a birthday party or visit their friends down the street. As parents, teaching coping skills for kids specifically ensures w...
However, teaching your children these coping skills can become a big bore. One way to avoid this is by making the activities so fun that it easily draws your child’s attention and still helps him/her understand the importance of the skills. Here are 15 of such fun ways: 1. Blowing Bub...
Skills Practiced Reading awareness- make sure you know the most important information from the lesson, such as what stage of grief can leave people feeling very sad Remembering details- remember what you've learned about how to handle anger in a healthy way ...
Here are 11 ways therapists deal with their really tough jobs. These tips may actually be great coping skills for you too.
Frank, C. (2008). Saying Goodbye: Talking to Kids About Death. Retrieved fromhttps://www.parents.com/toddlers-preschoolers/development/social/talking-to-kids-about-death/ National Hospice and Palliative Care Organization. (2017). Helping Children Cope with the Death of a Loved One. Retrieved fr...
On Fridays, Beth would take us to the grocery store. She taught us how to grocery shop and some very basic cooking skills. Things went sour when my mom suspected Beth was using the money she gave her for things other than my upkeep. You and Beth were at odds more often than not. I...
When you feel the pull to do something that isn’t good for you, turn away from it . Do something that you can stand doing at the moment that won’t make you hate yourself now or later. In the evenings, when the kids are just in bed, the backlash of the day seems to have a ...
At 5944 Centreville Crest Lane, it also provides job training so workers will have the specific skills required for their jobs. v CIF's mission is to implement sustain- able programs that provide immigrants in need with the means to improve their lives and become more integrated into the com...
Learn valuable grief coping skills & strategies Find closure and renewed happiness despite your loss The loss of a beloved animal companion can be devastating. Society does not provide us with the rituals and resources to properly deal with pet loss grief, so we suffer alone, and in silence. ...
But not all coping skills are created equal. Sometimes, it’s tempting to engage in strategies that will give quick relief but might create bigger problems for you down the road. It’s important to establish healthy coping skills that will help you reduce youremotional distressor rid yourself o...