Learning healthy and effective coping skills can help you live a fuller life and manage some of the symptoms you are experiencing with PTSD. However, it is important to also seek help from a qualified professional who can help you move toward recovery and healing. Get Help Now We've tried,...
Table 3. Stress symptoms. In the global sample, higher scores were observed for the following categories of symptoms: hypervigilance, and avoidance of thoughts and memories; lower scores corresponded to hyperreactivity/physical reactions, distressing dreams, and nightmares. ...