But with the help of a therapist, you can develop the skills and tools to navigate the ups and downs and find a new sense of purpose and meaning. So, don’t be afraid to reach out and take that first step towards a better tomorrow. Posted on September 13, 2021 Understanding Autoimmune...
or other treatments believed to be good for treating COVID-19; exercising less than before the pandemic; eating more unhealthy food than before the pandemic; performing self-isolation to avoid people that might infect the participants; having an excessive urge to wash and/or disinfect their hands...
The importance of coping mechanisms for well-being 9 healthy coping skills for challenging emotions Which coping style works best for you? Learn how to cope in a healthy way Change is constant, and it’s overwhelming. That’s true whether the change is positive or negative, expected or unexpe...
Building resilient managers in humanitarian organizations: strengthening key organizational structures and personal skills that promote resilience in challenging environments. People in Aid, London. Google Scholar Monat A, Lazarus RS (1991) Stress and coping: an anthology. Columbia University Press, New ...
building of coping skills and implementation of social support networks, could be crucial [46]. Policy-makers should consider community-based programmes that could target these at-risk individuals by evidence-based resilience-enhancing strategies through a concerted, multidisciplinary effort, as ...
Students with good coping skills have a higher success rate in tackling their problems. They also appear to be more confident, as they have a sense of control over their problems [67]. In a study carried out in the US, it was found that only one-third of medical students with burnout ...
Studies have revealed that medical and nursing staff with higher levels of mental health problems were more interested in skills for self-help and showed a more urgent desire to seek help from psychotherapists and psychiatrists [12]. The literature has suggested different strategies to provide mental...
It is particularly worrying that 60% of these people were living in a building without an elevator [20]. In addition, a survey on the social exclusion of older people [23] showed that, compared to other EU countries, Slovenia has a significantly higher share of older people who are ...