Self-Empowered Approach to Addiction Recovery - Coping with CravingsTom Horvath, Ph.D
You need healthy coping skills to navigate life, and you use these skills on a daily basis. Good coping skills help you to deal with temptations and cravings, and they can help you to avoid potential issues like substance abuse and addiction. For instance, if you’re feeling stressed, you ...
“Good” Coping Skills Some of us turn to a handful of effective means to cope that consistently work. Those walks of mine, for decades, are an example. Likewise, writing. For me, these have been copingstrategies— part of a healthy routine that was deeply ingrained and always effec...
Alexithymia, coping styles and interpersonal behavior in the context of Internet addiction.(ADDICTIONS, URGES AND CRAVINGS: TOWARDS BETTER UNDERSTANDING AND TREATMENTS)(Report)Francesco ContiIvan Formica