It can connect you with other people—walking a dog opens you up to a community of other dog-walkers, and a cute dog on a leash tends to be a people magnet. Additionally, pets provide unconditional love, which can be a great salve for loneliness. How Owning a Pet Can Reduce Stress Ta...
Other avenues to explore include: University mental health services: Your school may have counseling services in English for study abroad students. At the very least, you will likely be able to talk to a physician. International Therapist Directory:ITDis an international resource that lists over 40...
This Chicago-based organization focuses on community wellness with workshops, events, and therapy services. 11. Therapy for Black Girls Therapy for Black Girls provides mental health and well-being resources for black women and girls. It includes a directory of culturally competent mental health ...
“How can we expect them to still meet pre-Covid goals around productivity, also ask them to be engaged and ask them to take on 20 more hours of extra work per week, and then just say it is business as usual?” Moss said. “It is completely unsustainable and it is unfair to...
The best thing you can do, says Bartlett, is to build community. “Every time I needed extra work, I just let our community know and I would suddenly have multiple avenues for making ends meet,” Bartlett said. Ability and energy are key, he says. “Invest in other people,” Bartle...
I believe that it is high time that we diversify our businesses. The most important thing about this crisis is that you learn how to give importance to every detail that happens in our personal life, in the business, in our careers, and in the community. In the end, we all have to ...
“We recognise that climates are changing, so how often these will occur is a bit hard to know,” says Brent Wanner, head of the power sector unit at the IEA, which advises member nations on energy security. “But being ready for these kinds of periods should be part of the planning....
7 attack by Hamas militants on a rave part in the southern Israel, at Cyprus’ Jewish Community Center in the southern coastal town of Larnaca, Cyprus, on Thursday, Nov. 30, 2023. Bassis and Sirota was among a group of 70 people who attended a retreat in Cyprus to help them cope ...
There are many benefits from staying in an alcohol rehab centre that you would not receive in the community. Inpatient alcohol rehab centres firstly focus on detoxing you, where there is an alcohol dependency present, then unearthing andtreating the root causes of your addiction. Their aim is ...
Although the efficacy of online learning has long been acknowledged by the education community (Barrot, 2020, 2021; Cavanaugh et al., 2009; Kebritchi et al., 2017; Tallent-Runnels et al., 2006; Wallace, 2003), evidence on the challenges in its implementation continues to build up (e.g....